Thriving Through Perimenopause: A Natural Path to Wellness

Type:Lecture

St Augustine's Arts & Events Centre, Stanford Avenue, Brighton, BN1 6EA

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Thriving Through Perimenopause: A Natural Path to Wellness

About

Perimenopause can bring fatigue, brain fog, weight gain, and mood swings, it can feel like a whirlwind of hormonal shifts, but it doesn’t have to be a struggle. With the right knowledge and support, you can regain energy, clarity and confidence.

What You’ll Learn:

* How hormonal changes affect your body and why symptoms arise
* The role of nutrition in supporting hormonal well-being
* Powerful herbal remedies to ease common perimenopausal challenges
* Practical lifestyle strategies to help you feel your best
* The surprising benefits of menopause & how to embrace this new chapter.

Why You Can’t Miss This Event:

* Gain expert insights
* Walk away with actionable solutions to improve your daily life
* Connect with a supportive community of women on the same journey
* Feel empowered to take charge of your health and thrive!
* You will also learn more about CNM's life-changing courses.

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Guide Prices

Ticket TypeTicket Tariff
Standard£5.00

Note: Prices are a guide only and may change on a daily basis.

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Opening Times

Thriving Through Perimenopause: A Natural Path to Wellness (27 Mar 2025)
DayTimes
Thursday18:30 - 20:30

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